Tinnitus Relief Through Products: Sound Therapy System
Many people with tinnitus have trouble sleeping. At night time there are less distraction sounds and noises so the tinnitus seems louder and makes falling asleep harder as the level of annoyance raises.
There are some tips to help falling asleep:
It can also be helpful to use some external sound to mask your own sound. Everybody prefers a different sound to mask, there are white noise, nature sounds or special tinnitus sound therapy sounds.
The compnay Sound Oasis uses them all – the product I am using is the Tinnitus Sound Therapy one: https://www.soundoasis.com/
I hope you get to sleep better!