Tinnitus Relief Through Products: Noiser
I know how hard it is to shift attention in order to not notice tinnitus (as much). It requieres practice and lot´s of it.
So what to do until you get there?
Until you have trained your mind to pay attention to something else, it can help to distract yourself by another sound. I have already present a sound system or basically any other sound source you like. But that is mostly for when you are at home.
So what about when you need distraction somewhere else? There is a solution for that and it might even help your brain to learn no not pay that much attention to tinnitus: It is called Noiser.
A tinnitus noiser generates additional sound in the form of a soft therapy.
There are two theories:
1. It effectively distracts you from the tinnitus, helping you to relax and enjoy life.
2. Reduce the annoyance of tinnitus and the brain not noting it as something it needs to pay attention to – meaning it might seem quieter or not get noticed at all.
I got my Noiser through my health insurance, so they are kind of big and don´t have as many features. There are better ones out there, but I didn´t want to spend more money on it.
Watch the video for more information;