Tinnitus Relief Through Products: Mouth Guard

Do you also clench your teeth at night?

I do…all the tension build up during the day – releases through me clenching my teeth really hard.

Also if I don’t write my diary regulary, or don´t meditate like I normally do it gets worse. I am a worrier and that manifest there – my jaw muscles are already super trained.

That is not only hard on my teeth – no it is also hard on my jaw.

The jaw bone and especially the joint there connected right by the ear canal, it is just sperated by a very thin bone. So of course if you have a problem there that can affect the ears. The same goes for the muscles in that area.

To relief that tension there and to not spike my tinnitus through it – I use a mouth guard at night.

Watch my video about my experience with it:

What do you think about it?

Comment on YouTube below what you think!