I have always had a diary. No, that is not right. I have kept a diary since I am 12 years old. It helped me to channel my anger and to straighten my thoughts out – but lately my diary writing hasn´t been working that […]
I signed up to this online course on edX: The Science and Practice of Yoga Why did I sign up? I have practiced yoga for a few years now. Never that regularily, but latley I am practicing almost daily. During my practice I noticed that I […]
Some people say it makes their tinnitus worse thinking about it too much. So you might think reading or writing about your ear ringing could make you focus on it more and so more noticeable again. But it actually is the opposite. Have you ever […]
