TinniNews is a newsletter that will come once a months!
At the end of every month you´ll receive a themed email with
- a short tip of the month
- a video about tinnitus products I tested
- articles surrounding the month´s theme
- insight on my inspirations
- news and messages from organisations
I am sending the email at the and of the month because I want to make clear that we can start over anytime. We don´t need to wait for a new day, a new week, a new month or even a new year to start in order to implement positive changes, a new routine or for a new habit – even for a new life to start!
When signing up for TinniNews you get this amazing freebie!
It is a printable of my tinnitus diary – a tinnitus tracking sheet.
It helps you to get to know your tinnitus and what it reacts to – in order to find out what you need to do to calm it, what you need to avoid or what you need to do more of.
Read this article to use the Tinnitus Diary correctly: https://thetinnituslife.com/2017/12/08/up-your-journal-game-to-keep-track-of-your-tinnitus/